Which is better exercise walking briskly or riding a bike?!

Question: Which is better exercise walking briskly or riding a bike!?
Answers:

I've been told that walking is more effective but if you're going to ride a bike you should ride for 1 hourWww@Answer-Health@Com

brisk walkingWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Which is better exercise walking briskly or riding a bike?!

Health Categories