What are some meals that contain some fiber?!
Question:
What are some meals that contain some fiber?
Any kind of food that contains fiber would be helpful
Additional Details2 weeks ago
Thanks everyone for the Answers
Answers:
My main diet consists of some type of bean. Very high in fiber low calorie and I think they taste good. Try meatless chilli, Or beans and rice, or beans and corn tortillas. (take your pick of what type of bean for each dish). Also Shredded wheat cereals for breakfast are great. Also low in calories but high on fiber and taste if you add some fruit to it. Also they have that powder that you can sprinkle into any of your foods or drinks that is tasteless but will increase your fiber intake.