Why does anyone need a combination multivitamin and fiber supplement?!
Question:
Why does anyone need a combination multivitamin and fiber supplement?
I saw a whole display devoted to this product in the middle of a store aisle today. Is it SO difficult to put some vegetables on your plate?
Answers:
Well, they claim to be able to pack more dietary fiber in a pill, but I usually fill up faster from a plate of lettuce than from a bucket of pills.
The main reason to eat fiber is to feel more "full" and to maintain healthy bowels. I don't feel full at all after a pill, and I'm not sure what my bowels do after using one.