Losing Weight?!


Question:

Losing Weight?

Does not eating after 7 really help you to lose weight?
Also if im only eating 600 calories a day and doing 100 laps in my 18 x 4ft pool how much weight should i lose a week?


Answers:

At least 2 to 3 pounds. If you are only consuming 600 cal a day for the love of God take a multi vitamin.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories