Im tried of being huge a whale an elephant! im 150 0ver weight and i cant stand !
Question:
Im tried of being huge a whale an elephant! im 150 0ver weight and i cant stand life! help!!?
im brandy i weight 300pounds im 6ft and im only 15!! i cant stand being over weight[obese] and i cant stand life! i hate myself and i dont knoe what todo.i need a way to lose 150pounds.not FAST! but asap.you know.i just need someone to say ok heres what you need todo eat this type of food exercise this much a day.lalallala i just dont knoe
my dad says once i lose all that weight hes giving me 3000dollars to shop till i drop and i hate shopping because im so fat.
HELP ME PLEASE! :]
Answers:
eat healthy food =fruit veggies,grains,1%milk,yogurt,
chicken,turkey,salmon,salads, water,
start walking for exercises and when you get to a more healthier weight go to a gym =good luck
no pop at all