I NEED HELP! how can i make homemade dumbells thanks?!


Question: I NEED HELP! how can i make homemade dumbells thanks!?
Answers:
just use canned food!.Www@Answer-Health@Com

yes you can but your gonna need some supplies duct tape ,heavy duty rubber ballons, water and a paper towel empy roll and creativity you can also place a rod of some sort or a bramch or stick inside the paper towle roll if you want more stabilityWww@Answer-Health@Com

lol why dont u just go buy some
what if your lifting your homemade dumbell and one side falls and lands on your toe, or on your head if your doings tricep extensions!.

theyre not that expensive if you go to a fitness store, other places charge more Www@Answer-Health@Com





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