After my workouts on the treadmill, I fell dizzy....like I'm still moving?!
Question:
After my workouts on the treadmill, I fell dizzy....like I'm still moving?
and I have to stand still for a bit to get my balance.....How can I stop this, It doesnt feel like I'm gonna faint but Just dizzy, this isnt the runners High everyone talks about is it?
Additional Details2 weeks ago
No...no pain in my chest.. I hold conversatiions with my work out partner/co-worker....and I fell fine WHILE walking very briskly on the treadmill but the moment I stop...
Answers:
alil motion sickness neva killed anyone. but u need to go from a run to a walk to cool down it might help u out