Plz help! How do i gain weight the healthy way??!
Question: Plz help! How do i gain weight the healthy way!?!?
I have always always been a really skinny girl(65 lbs)!.!.!.!.!.and people think i have a disorder BUT I DONT!!!
i want to at least gain 20 lbs this year and look chubbier!!!
High cholesterol runs in my family so i need to do this the healthy way!!
wat foods should i eat!?!?!?Www@Answer-Health@Com
i want to at least gain 20 lbs this year and look chubbier!!!
High cholesterol runs in my family so i need to do this the healthy way!!
wat foods should i eat!?!?!?Www@Answer-Health@Com
Answers:
I am a wrestler and when i need to put on weight i just start by having ice cream on a regular basis and doubling the serving size on lots of carb rich foods so when you eat a good cholesterol healthy food just double the portion and also i found that if you stop caffine you will gain more weight!. Www@Answer-Health@Com
food like pasta is goodWww@Answer-Health@Com