If I eat fruits and vegetables only for 3 days, how much weight will i lose?!
Question: If I eat fruits and vegetables only for 3 days, how much weight will i lose!?
thnks!Www@Answer-Health@Com
Answers:
the only thing you will lose is friends because you will have extreme gas and very runny number 2s!
your body is not designed to function on this kind of diet!. you need protein(meat/fish) and carbs (pasta/potatoes/rice)!.
what you need to do is cut down the amount you eat, eat six small meals a day, this will keep your metabolism working and will burn more calories!.
the best way to lose weight safely is to exercise!.Www@Answer-Health@Com
your body is not designed to function on this kind of diet!. you need protein(meat/fish) and carbs (pasta/potatoes/rice)!.
what you need to do is cut down the amount you eat, eat six small meals a day, this will keep your metabolism working and will burn more calories!.
the best way to lose weight safely is to exercise!.Www@Answer-Health@Com
1-2 pound!.!.!.
http://all-about-loose-weight-fast!.blogs!.!.!.
1)exercise-3x per week(20 minutes per session)
2) eat-don't skip your meal-breakfast,lunch,dinner and 2 snacks between meal!.!.take smaller portion every meal!.!.!.
3) water-drink a lot of plain water!. for every 25 kg you gained, drink 1 litre of plain water!.!.!.
hope this will help
http://all-about-loose-weight-fast!.blogs!.!.!.
Www@Answer-Health@Com
http://all-about-loose-weight-fast!.blogs!.!.!.
1)exercise-3x per week(20 minutes per session)
2) eat-don't skip your meal-breakfast,lunch,dinner and 2 snacks between meal!.!.take smaller portion every meal!.!.!.
3) water-drink a lot of plain water!. for every 25 kg you gained, drink 1 litre of plain water!.!.!.
hope this will help
http://all-about-loose-weight-fast!.blogs!.!.!.
Www@Answer-Health@Com
Hi it is commonly acknowledged that fad diets are not worth the paper they're written on!. I suggest that you have a look at http://xil!.in/6407/ its a brilliant site with lots of free help and advice!. I lost 10 pounds in seven weeks by following their tips Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
It's not the quality of the food as much as it is the quantity!. You don't need constant fruits and veggies!. Simply limit your portions!.Www@Answer-Health@Com
It probably wont matter, as you'll gain the weight back when you go back to shitty eating habits when the 3 days is over!.Www@Answer-Health@Com
Most likely nothing!. In fact, not consuming sufficient calories will slow your metabolism and most likely make you more obese!.Www@Answer-Health@Com
be careful with fruits, some have lots of sugar and can make you gain!. eat veggies celery have negitive calories!.Www@Answer-Health@Com
if you're trying to lose weight you should really give Acai Berry a shot! i saw it on oprah and i'm trying it myself right now!.!. got a 14-day FREE trial from this site!Www@Answer-Health@Com
That's not how it works!. Maybe a pound, but probably only a couple ounces!.
You have to work at it for months to make any real differenceWww@Answer-Health@Com
You have to work at it for months to make any real differenceWww@Answer-Health@Com
its a process you may lose 1-2 lbs at most you need exersice as wellWww@Answer-Health@Com
probably nothing!. You need to exercise!. And you lose weight slow!.Www@Answer-Health@Com
well if you only eat that maybe like a pound or 2 if you do some exercise!.Www@Answer-Health@Com
The real question is, How much will you gain when you eat something else!?Www@Answer-Health@Com
nothing excersizeWww@Answer-Health@Com
hmmm 3 days that would be maybe 83 or 85 lbsWww@Answer-Health@Com
you shoud use better "fitnes" cerealsWww@Answer-Health@Com
maybe a pound Www@Answer-Health@Com