Are "negative calorie" foods for real?!


Question: Are "negative calorie" foods for real!?
Answers:
I've never heard of them!. Are they foods that use more calories to break down and digest then they contain!? If it is true, I'd sure like a list of them!? I suppose having cheesecake on it is too much to ask right!? LOLWww@Answer-Health@Com

No, but some foods have no or very few calories!. Examples are these "free foods" from the diabetic exchange diet!.
http://www!.mayoclinic!.com/health/diabete!.!.!.

Here are some more diet and exercise links that have reliable information!.

Ideal body weight calculator for children and adults: http://pediatrics!.about!.com/cs/growthcha!.!.!.

Body Mass Index calculator for children and adults: http://www!.keepkidshealthy!.com/welcome/b!.!.!.

This web site from the National Institutes for Health has all the information you need to take charge of your weight: http://www!.nlm!.nih!.gov/medlineplus/weigh!.!.!.

Here is a page that explains how to eat a balanced diet for different calorie levels!. Although this page is intended for diabetics, this is the same balanced diet that is recommended for everyone!. http://diabetes!.niddk!.nih!.gov/dm/pubs/ea!.!.!.

A healthy exercise program addresses all five aspects of physical fitness: aerobic endurance, muscular endurance, muscular strength, flexibility, and body fat composition!.
This is an excellent site for exercise: http://www!.ExRx!.net

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Mom was told by the doctor that most people who are fat it is not because they eat to much but they do not eat enough vegetables!.
Eating big salads and grilled chicken breast she was able to lose weight!. He told her broccli a big pan full or a whole can of green beans eat before dinner!. Then a small dinner will fill her up!.
Lay off the bread, starches and pastry and anything with sugar or salt!.
Or white flour, nothing white like shortening!.
Never eat anything white!.Www@Answer-Health@Com

They're for real!.
Like, celery!. When you eat celery, you burn more calories chewing & digesting it than the actual calories you attain from eating it!.Www@Answer-Health@Com

Absolutely, some foods like celery, cabbage , carrots , broccoli, etc when eaten raw take more calories to chew and digest than you take in from the food!.Www@Answer-Health@Com

of course it is!.

Is simply means that you burn more energy digesting it than you can extract from it!. so you are left with less overall calories!. celery is a prime exampleWww@Answer-Health@Com

Yes celery is a negative calorie food because your burn more calories chewing the celery than the celery actually has in it!.Www@Answer-Health@Com

No, that's an urban myth!. Celery is just the best-known example of this and I suppose the most credible because there's so much chewing involved!Www@Answer-Health@Com

No!. That's impossible!.Www@Answer-Health@Com

ice cubesWww@Answer-Health@Com





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