Need some fasting tips.?!


Question:

Need some fasting tips.?

Okay, I need to lose weight by Wednesday July 4th, I am going to be running 3 miles per day, and I want to fast. Can anyone give me fasting tips? (please dont say that it is unhealthy, I know what I am getting myself into and I need to do this). Also, can you please let me know how much I can be expected to lose by Wednesday the 4th if I run everyday and fast. Thanks!


Answers:

cabbage soup diet. search for the diet plan online, i lost 15lbs in 8 days..
its very very hard to do though




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