Need some fasting tips.?!
Question:
Need some fasting tips.?
Okay, I need to lose weight by Wednesday July 4th, I am going to be running 3 miles per day, and I want to fast. Can anyone give me fasting tips? (please dont say that it is unhealthy, I know what I am getting myself into and I need to do this). Also, can you please let me know how much I can be expected to lose by Wednesday the 4th if I run everyday and fast. Thanks!
Answers:
cabbage soup diet. search for the diet plan online, i lost 15lbs in 8 days..
its very very hard to do though