Coke addict switching to Ice Tea?!
Question:
Coke addict switching to Ice Tea?
I am addicted to Coke but I am switching to Ice Tea w/ splenda at fast food restaurants will this help me weightloss wise? I am also going to reduce my calorie intake as much as possible.
Additional Details2 weeks ago
NO NOT THE DRUG, THE DRINK!
Answers:
It depends on how much soda you were drinking before. If you drank like 3+ cans a day, then yes you will lose weight by switching to diet iced tea. But really, try just drinking plain water for the optimum results. Artificial sweetener have been shown to increase one's cravings for sweets.