Best shoes for fitness?!


Question: Best shoes for fitness!?
I'm wondering what style would be best for walking and jogging, they will only be worn for treadmill cardio, I'm nearly 200lbs!. so something with good shock absorbtion is a must!. Www@Answer-Health@Com


Answers:
For walking and jogging, I highly recommend ASICS shoes, these are professional running shoes with great support and shock absorption!. New Balance, also, are very comfortable and made for running!.

Best of luck!Www@Answer-Health@Com

Almost any tennis shoe will work!. You can go to Fleet Feet!. They will watch you walk and tell you what kind of shoe would work best for you!. The most important thing is replacing your shoe after about six months, because the support gets broken down!.Www@Answer-Health@Com

Asics by far (Kayano is a very good shoe)!. After that New Balance ( 992's or any high number), then maybe the high end Nikes (Bowerman Series, NO Shoxs)!. Good luck!Www@Answer-Health@Com





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