How to get thin thighs instead of "Jiggle Jiggle"?!


Question: How to get thin thighs instead of "Jiggle Jiggle"!?
I've tried the bike and all it seems its doing is working on the lower leg fat, not my thighs!.

I do P!.E!. and track at school, but how long do u think it will take b4 I see results, and I'm already on diet!.Can I do things to speed up the process, but I don't want to look silly at home, because I look weird when I'm exercisng, because im overweight, but I hate my thighs, because I can't wear jeans :( and I want to wear a bikini maybe at least once in my life!.!.!. :( and I hate it because I lost a size in stomach fat, but gained a size in pants, because of thigh fat!.

PLEASE HELP ME!!! PLEASE ANSWER!
BEST ANSWER CHOSEN FOR 10 POINTS!Www@Answer-Health@Com


Answers:
You have to exercise!
Maybe pilates!?

Don't feel bad!.
I'm fairly slim and my thighs jiggle too!.

It happens to the best of us!

Form of exercise!.
Normally chicks do it to lengthen and tone their muscles!.

Google or YouTube it!. ; )Www@Answer-Health@Com

Pilates is a low intensity toning workout that is very similar to Yoga,except for the fact that Yoga originated from India and Pilates from Germany!. You can learn lots of simple yoga & pilates poses to tone your tighs(try searching for videos on youtube!.com) in addition to some interval training!. Eat healthy too!.Www@Answer-Health@Com

!.Www@Answer-Health@Com

I have been a personal trainer for twelve years!. I have put up a web site to help people with any fitness questions they may have!. There is no charge to use the site and I answer any questions you have personally either via email, forum page, or via telephone!. Go to my site and you will find a form page with different diets as well as exercise plans and you will also be able to find healthy foods reviews on supplements!. Also check out the video page with video feeds about exercise, diets, pilates and more!. There is also a poll page for you to vote about exercise!. If you are still in the need of help or have any questions feel free to contact me Good LuckWww@Answer-Health@Com





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