I need more ideas on low carb diets?!

Question: I need more ideas on low carb diets!?

i need more ideas for what to cook that has low carbs for a snack and a lunch

can you tell me how to make a low carb meal or snack!?

Thanks in advanced!

(\ /)
(^!.^)
(")(")
Www@Answer-Health@Com

Answers:

first you need to select a form of protein then supplement that with a small serving of low GI complex carbs or fats!. my favorite sources of protein are:

egg whites or whole eggs
tuna
tilapia (white fish)
tuna
salmon
scallops
crab
lobster
lean pork
lean beef
low fat cottage cheese

my favorite sources of low GI complex carbs are:
beans
lentils
whole oatmeal
barley
whole grain rice

* consume the majority of your carbs with breakfast or before and after exercise!. no reason to count cals in veggiesWww@Answer-Health@Com

have whole wheat items, that has way less carbs!.

=]Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I need more ideas on low carb diets?!

Health Categories