How can I make my self not want to eat?!


Question: How can I make my self not want to eat!?
Im always hungry and I want to be able to eat less because I want to loose weight!. Im thin but I want to be more thin!. I want to loose like 10 lbs!.Www@Answer-Health@Com


Answers:
Drink more water will help you lose your appetite!. To lose weight, it doesn't mean you don't eat!. Try to eat more frequently, but in medium portion, and control what you eat!. Eat in every 3 hours!. Try to take more fruits and vegetables!. By eating every 3 hours, you can stay full, and control the nutrition that you take!. This will work better than not eating!. Because if you don't eat, you will feel more hungry, and at last it makes you eat more!. Www@Answer-Health@Com

Firstly, don't smoke!. Being thin isn't worth having cancer or even just looking and smelling awful!

You can't make yourself NOT want to eat!. The human body needs food to function!. Think of food as fuel!. We need it to think, breathe, walk, talk!. It's a neccessity!. Try to eat food that is good for your body like fruits, veggies, lean meats and good carbs!.

Exercise is important if you want to lose weight but you have to make sure you feed your body so it can work out hard!.

Food isn't the enemy!
Www@Answer-Health@Com

Drink lots of water and chew gum when the urge to eat gets over whelming!. Just be careful about preventing yourself from eating when you really ARE hungry!. You have to be able to tell the difference or it wouldn't be healthy!.Www@Answer-Health@Com

eat small meals throughout the day

do not ever eat past 7pm

do not ever eat junk food or fast food

try becoming a vegetarian (meats have fats and cholesterol)

drink LOTS AND LOTS AND LOTS of water!. drink a GALLON of water every day !.!.!. keep drinking glasses of water all dayWww@Answer-Health@Com

smoke, drink lots of water, go out and do things to take your mind off of it!.

but seriously!.!. stop it!.!.!. just add some exercise into the mix and you will be fine!. Not eating never works out the way you are hoping!.Www@Answer-Health@Com

Please, EAT!. Dont starve yourself!.
Because this sounds to me like the early stages
of anorexia!. Nobodys perfect, so dont think you have
to be!. Im sure your beautiful the way you are and dont have to change!.Www@Answer-Health@Com

You're stupid for wanting to lose weight by not eating!.


You need to eat!.

What you really need to do is though, is eat the right food, and the right amount of it!. And EXERCISE EXERCISE EXERCISE! Www@Answer-Health@Com

Suck on ice!. That's what started working for me!.

And then, you can drink like TONS of water (4 cups, 2 bottles of water at least) it makes you sick!.
Vinegar, makes you sick

good luck!.Www@Answer-Health@Com

you shouldnt starve youreself!!!!!!!!!!!!!!!!! my best friend tried doing that and she got reely sick! just do cardio workouts like jogging, tredmill running, and jumping jacks!.!.!. we guys hate it when skinnie girls starve thereselves to look thin!.Www@Answer-Health@Com

suck on ice, chew gum, drink lots of water, eat fruit or something high in protein!. look at pictures of skinny, pretty girls haha!.Www@Answer-Health@Com

You are advised to ask your doctor for advise!. he has to find why you always feeling hungryWww@Answer-Health@Com

drink more water then chew chewing gum!.!.!.Www@Answer-Health@Com

fill up on waterWww@Answer-Health@Com

smoking does thatWww@Answer-Health@Com





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