Do i have to eat dinner?!
Question: Do i have to eat dinner!?
i eat a healthy breakfast fruit for snacks and a good lunch but i find it hard to eat dinner im never hungry enough for dinner, i just have a snack and desert!.!.do i really need dinner!?Www@Answer-Health@Com
Answers:
if you eat healthy snacks and a healthy breakfast and lunch, there's no reason you have to eat dinner if you're not hungry!. Every person's metabolism is different, so if you're not hungry there's no need to eat (as long as you're healthy and are getting enough nutrients throughout the day)!Www@Answer-Health@Com
The key to dieting and eating healthy is to follow what your body is telling you!. If you are hungry eat if not don't it is a very simple problem!.
but i would like to add that eating little bits of food during the day it keeps your metabolism moving, which is always a good thing!.Www@Answer-Health@Com
but i would like to add that eating little bits of food during the day it keeps your metabolism moving, which is always a good thing!.Www@Answer-Health@Com
"i just have a snack and desert"
that is your dinner, so obviously you are hungry!. consuming sugar late at night when the level of activity is at it's lowest is a bad habit especially if you could be consuming lean proteins and veggies!.Www@Answer-Health@Com
that is your dinner, so obviously you are hungry!. consuming sugar late at night when the level of activity is at it's lowest is a bad habit especially if you could be consuming lean proteins and veggies!.Www@Answer-Health@Com
Eat when you're hungry!. If you're really not hungry at dinner time, then no, you don't have to eat!. If you are consistently finding that you're not hungry then you should probably talk to your doctor about it!.Www@Answer-Health@Com
remember skipping meals make you eat more when you do eat!.maybe you can just eat light in the evening!. make your larger meal at lunchtime you will have time to burn it off before you lay down at night have your desert at lunch time instead of dinner!.good-luckWww@Answer-Health@Com
if you are trying to watch your weight then you shouldn't eat dinner because that is where you gain the most weight!. if you are not hungry for it then don't eat!. if u r then eat!. Www@Answer-Health@Com
not neccasarily
u should eat a "kings breakfast", a "middle class mans lunch" and a "poor mans" dinner if that makes any sense!. if you eat plenty for your other meals u SHOULD be okWww@Answer-Health@Com
u should eat a "kings breakfast", a "middle class mans lunch" and a "poor mans" dinner if that makes any sense!. if you eat plenty for your other meals u SHOULD be okWww@Answer-Health@Com
depends on your fitness goals which would correlate to you recommended caloric intake!. i do the same!. regardless just dont eat within 4 hours of sleep time!. Www@Answer-Health@Com
sugary snacks arent any good for dinner!. you need nutrition!Www@Answer-Health@Com
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um, yeah, duhWww@Answer-Health@Com