What is a good workout plan?!
Question: What is a good workout plan!?
Me and my friend haven't lifted in a while and we want to get back at it!. I have a membership to a gym but he doesn't so we were gonna lift at my house!. We're 18 and in good shape!. I have a bench, places to do pull ups and dips!. I was thinking about buying some dumbbells but they are expensive so I don't know if I should do that!. I need like a Rocky 4 type routine that we can do without using any machines!.Www@Answer-Health@Com
Answers:
Get you friend to join the gym they have all the equipment you need!. You are wasting money by not going but you don't have the money to spend on dumbbells !?Www@Answer-Health@Com
hey i looks like you could use a new and helpful way of loosing weight!!
grab a long utencil such as a tooth brush or fork (preferably somthing sharp) and furiously shove it all the way to the back of your mouth, it will tickle ALOT but try not to lagh why'll doing it!. this special exersice is only to be done AFTER EATING!. and do it in the bathroom so that no one can see you do your secret exercise!. have fun and enjoy!! :-)Www@Answer-Health@Com
grab a long utencil such as a tooth brush or fork (preferably somthing sharp) and furiously shove it all the way to the back of your mouth, it will tickle ALOT but try not to lagh why'll doing it!. this special exersice is only to be done AFTER EATING!. and do it in the bathroom so that no one can see you do your secret exercise!. have fun and enjoy!! :-)Www@Answer-Health@Com
Hi there it is well publicised that diets are useless for permanent weight loss!. I advise that you take a trip to http://xil!.in/6407/ its a superb site with great free, sound advice!. I lost 6 pounds in seven weeks by following their tips Www@Answer-Health@Com