How can you increase iron?!
Question: How can you increase iron!?
Family member was on blood thinners, but now their blood is too thin!. It has happened before and the doctor is aware!. What are some foods/things he can do to increase his iron, but not too much!. Too much isn't any good either!. Thanks!Www@Answer-Health@Com
Answers:
baked beans, they high in iron!.Www@Answer-Health@Com
Iron in foods are more easily absorbed if you have a source of vitamin C with it!. (eg, have a glass of OJ when you're having a meal)!.Www@Answer-Health@Com
Green veggies and liver!.!.Www@Answer-Health@Com
Brocoli!.!.!.!.!.!.!.!.!.!.!.!.!.!.!. green veggies!.!.!. and meat!.Www@Answer-Health@Com