Need tips on losing weight around the thigh area?!


Question:

Need tips on losing weight around the thigh area?

i have the chunkiest thighs ever! am a uk size 10 but have to wear size 12 trousers as a result of the size of my legs. problems is my waist is small and my trousers constantly rides low and gapes with is not pretty. i exerise regularly- do swats, lunges, run, cycle but they don't seem to help get them smaller instead they look bigger. any diet and exercise tips to help me lose weight pls


Answers:

You just described me, lol. I haven't found a cure yet. Overall reducing body fat helps but you really can't spot train one certain area. I think genetics have more than anything to do with it and can't be changed completely without expensive surgery.




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