How easy is Slimming World to follow?!
Question: How easy is Slimming World to follow!?
I am currently 12 stone and want to lose 2 stone ideally in the next 4 months!. I have signed up to go to the gym for 45 mins Monday - Friday and want to start Slimming World to compliment this!. I have lost weight on Weightwatchers (but then put it back on) before but found there was to much weighing, counting & writing down of food etc and I want to see if Slimming World is more straight forward!. Anyone that has done it can you tell me if it is easy to follow and if my goal of 2 stone in 4 months is realistic!? Many thanks :-)Www@Answer-Health@Com
Answers:
Slimming world is a lot easier than weightwatchers if you dont like all the weighing, working out points and counting everything you eat!.
I dont know if you know the basics of slimming world (I'm sure it'll get explained to you when you go to a meeting!) but you have so much more freedom with dieting this way!.
On certain days, depending on what day you choose to follow, some foods will be "free" ie you can eat as much of them as you like!.!.!.meaning!.!.!.no counting!
2 stone in 4months could be difficult but it just depends on how willing you are to really work at it!.!.!.if you're gona join a gym and stick to it for the 4months then yes, it could work!.
Best of luck!! : )
ps!.!.!.just a last minute thought, the slimming world magazine is really useful and is filled with hints and tips to help you!.Www@Answer-Health@Com
I dont know if you know the basics of slimming world (I'm sure it'll get explained to you when you go to a meeting!) but you have so much more freedom with dieting this way!.
On certain days, depending on what day you choose to follow, some foods will be "free" ie you can eat as much of them as you like!.!.!.meaning!.!.!.no counting!
2 stone in 4months could be difficult but it just depends on how willing you are to really work at it!.!.!.if you're gona join a gym and stick to it for the 4months then yes, it could work!.
Best of luck!! : )
ps!.!.!.just a last minute thought, the slimming world magazine is really useful and is filled with hints and tips to help you!.Www@Answer-Health@Com
AVOID all these multi-million pound dieting companies Why!?well if these things worked permanently they wouldn't last long would they!.Educate yourself more on food you can eat TEN MEALS a day and lose weight if you know what you're doing i know this link is for a bodybuilding site but it has infinite wealth of info on nutrition and save your self loads of money too!.good luckWww@Answer-Health@Com