How does a 14 and a half year old kid get abs quick??????????!


Question: How does a 14 and a half year old kid get abs quick!?!?!?!?!?!?!?!?!?!?
I need answers please!!!!!!!Www@Answer-Health@Com


Answers:
http://www!.customizedworkouts!.com <-- This site is free personal training, by trainers, and has downloadable workouts to your ipod that instruct and motivate you!. It's like having a personal trainer but for free!. Has a ton of ab workouts, too! Enjoy your new washboard abs!.Www@Answer-Health@Com

situps, crunches, and some pushupsWww@Answer-Health@Com

do a lot if situps and crunches , some pushupsWww@Answer-Health@Com

lose weight fattyWww@Answer-Health@Com





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