What comes after yoga?!


Question: What comes after yoga!?
i've been going to bikram yoga classes once a week for the past two months, should i keep going with it or should try something else!.!.!.please suggest another activity!?Www@Answer-Health@Com


Answers:
Pilates is great if you want to move up in intensity!.Www@Answer-Health@Com

Jogging, swimming!.!.!. What a bout yoga relaxation to relax your nerves and muscles after an intense Bikram class!?!



PeaceWww@Answer-Health@Com





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