What comes after yoga?!
Question: What comes after yoga!?
i've been going to bikram yoga classes once a week for the past two months, should i keep going with it or should try something else!.!.!.please suggest another activity!?Www@Answer-Health@Com
Answers:
Pilates is great if you want to move up in intensity!.Www@Answer-Health@Com
Jogging, swimming!.!.!. What a bout yoga relaxation to relax your nerves and muscles after an intense Bikram class!?!
PeaceWww@Answer-Health@Com
PeaceWww@Answer-Health@Com