How do I stop my craving for Pizza while on a diet?!
Question: How do I stop my craving for Pizza while on a diet!?
I've been working out these past 5 weeks!. I've gone from 213 to currently 180 pounds!
However, whenever I lose my motivation, I eat a WHOLE Pizza(with some kind of vegetable topping)!.
How do I stop my craving for a whole pizza and switch to a healthier treat!?
I've lost 33 pounds so far!.
Thanks!Www@Answer-Health@Com
However, whenever I lose my motivation, I eat a WHOLE Pizza(with some kind of vegetable topping)!.
How do I stop my craving for a whole pizza and switch to a healthier treat!?
I've lost 33 pounds so far!.
Thanks!Www@Answer-Health@Com
Answers:
Whenever you're feeling down and about to go for pizza, drink an 8 oz!. glass of water!.!.!. still want the pizza!? get another glass!. chug it!. go!. you won't want to eat anything and your body will stay hydrated!. =) btw this is how i lost 10 pounds in 2 weeks!. good luck!Www@Answer-Health@Com
Congrats on the weight loss so far! That's awesome!. :-)
If you completely deny yourself something that you like a lot, you will never completely beat the craving!.
I recommend that you shop around for a different type of pizza!. There are a lot of resources online that rate the various pizza chains and they will let you know which ones are lower in fat, cholesterol and the like!.
If you just have a healthier version (like thin crust, easy on the cheese and veggie toppings instead of meat), you can still eat it!. Also- find someone to share it with!.
If you cannot, make yourself store at least half of it in the fridge the minute you get it and eat it for lunch the next day!.
You could also use it as a reward for the next major goal that you reach!. After all the hard work, you can afford to cheat every once in a while!
Good luck!Www@Answer-Health@Com
If you completely deny yourself something that you like a lot, you will never completely beat the craving!.
I recommend that you shop around for a different type of pizza!. There are a lot of resources online that rate the various pizza chains and they will let you know which ones are lower in fat, cholesterol and the like!.
If you just have a healthier version (like thin crust, easy on the cheese and veggie toppings instead of meat), you can still eat it!. Also- find someone to share it with!.
If you cannot, make yourself store at least half of it in the fridge the minute you get it and eat it for lunch the next day!.
You could also use it as a reward for the next major goal that you reach!. After all the hard work, you can afford to cheat every once in a while!
Good luck!Www@Answer-Health@Com
What most people do is either eat in moderation (i!.e!.- one slice instead one whole pizza) or you just have to cut it off!. Find something healthier than pizza, that still makes you feel like you're eating pizza, perhaps whole wheat pasta for dinner, with some healthy tomato sauce and a sprinkle of Parmesan!. Www@Answer-Health@Com
Try a Lean Cuisine pizza, they are low in fat, and will satisfy your craving !
You can also make a low fat/calorie pizza by using a whole grain english muffin, pizza sauce, low fat (I use 2% cheese) and either turkey pepperoni or veggies !.!.!.then toast in toaster oven or standard oven until cheese melts !Www@Answer-Health@Com
You can also make a low fat/calorie pizza by using a whole grain english muffin, pizza sauce, low fat (I use 2% cheese) and either turkey pepperoni or veggies !.!.!.then toast in toaster oven or standard oven until cheese melts !Www@Answer-Health@Com
First of all it's okay to eat a slice or two of pizza every once in a while as long as it's in moderation!. And to help your craving find some healthy that you love!.(for ex!. I love celery and it has no calories so I eat as much as I want!.Www@Answer-Health@Com
You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
more weight loss tips and weight loss products
http://weightloss-productz!.blogspot!.comWww@Answer-Health@Com
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
more weight loss tips and weight loss products
http://weightloss-productz!.blogspot!.comWww@Answer-Health@Com
Incorporate pizza into your diet one day a week!. Allow yourself a slice for lunch one day w/ veggies!. Also, some of the frozen, lean cusine or healthy choice pizzas arnt so bad!. Good work!.Www@Answer-Health@Com
Congrats on your weightloss! Try finding pizza thats low cal/fat!. Also only eat half and have a salad!.Www@Answer-Health@Com
replace the thought of pizza with a more healthy but tasty dish =) Www@Answer-Health@Com
this may sound weird, but brush your teet =]
it always helps me lose my appetite, because things taste funny with all the minty flavor of the tooth pastse!.!.!.!.!.
also you may be eating do to stress level (or losing motivation like you said ) so don't let yourself lose motivation, go outside and go for a walk, and stay away from the tempting pizza, don't even keep it in you home!.!.!. just distract your self from the craving, and pretty soon it will go away
oh and congrats on your results so far!.!.!. keep up the good work
=]Www@Answer-Health@Com
it always helps me lose my appetite, because things taste funny with all the minty flavor of the tooth pastse!.!.!.!.!.
also you may be eating do to stress level (or losing motivation like you said ) so don't let yourself lose motivation, go outside and go for a walk, and stay away from the tempting pizza, don't even keep it in you home!.!.!. just distract your self from the craving, and pretty soon it will go away
oh and congrats on your results so far!.!.!. keep up the good work
=]Www@Answer-Health@Com