Which of these options is better?!
Question: Which of these options is better!?
Which of those ways would work better for more overall calories burned, and would either of them do better specifically for burning primarily fat!? Thanks :)
1!.Eat 800 cals for breakfast!. Wait 30 mins!. Go biking for an hour!.
OR
2!.Eat 800 cals for breakfast!. Wait 2 hours!. Go biking for an hour!.
Thanks :]Www@Answer-Health@Com
1!.Eat 800 cals for breakfast!. Wait 30 mins!. Go biking for an hour!.
OR
2!.Eat 800 cals for breakfast!. Wait 2 hours!. Go biking for an hour!.
Thanks :]Www@Answer-Health@Com
Answers:
why eat 800 calories 4 breakfast!?!?
anyway wait 2 hours
i suppose =]Www@Answer-Health@Com
anyway wait 2 hours
i suppose =]Www@Answer-Health@Com