What kind of cardio can I do indoors? ?!
Question: What kind of cardio can I do indoors!? !?
No money for equipment or what not, and its way too hot to go running!!!!Www@Answer-Health@Com
Answers:
If you have carpet and plenty of room, you can try doing up/downs- which is when you run in place and drop to the floor on your stomach and back up again as fast as you can!.Www@Answer-Health@Com
star jump/jumping jacks,rope jumping,dance!Www@Answer-Health@Com
run in place, go up and down stairs, jump rope if you have oneWww@Answer-Health@Com