I have been working out alot lately...is it normal?!


Question:

I have been working out alot lately...is it normal?

to be hot all the time?

I am constantly sweating and thirsty...I'm hot in bed and at work, and everywhere else...even when I'm not doing anything.

Is this normal when you increase your workouts? I've been doing about an hour of cardio a day, along with weight training 3x a week... Is all this sweating harmful? I drink about 15-20 glasses of water a day...

Additional Details

2 weeks ago
I just had a complete bloodwork done about 5 months ago...no diabetes. Also, no chance that I'm pregnant. This has just happened since I've got intensive with my workouts.

2 weeks ago
Oh, and no way am I going through "the change". I'm 25.


Answers:

yes it is normal bcz ur metabolism is getting high


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