Why is honey healthy? Even though it's very high in calories?!
Question: Why is honey healthy!? Even though it's very high in calories!?
Answers:
Just because the food has high calories does not mean it is not healthy!. Health is achieved by balance, not selective deprivation!. For example, sufficient amount of calories is necessary for energy and is offset by physical activity or increased metabolism!. Physical fitness is a basic part of health maintenance!. A diet low in calories but deprive you of energy or the necessary vitamins and minerals will just make you fatigued and non-functional and could lead to malnutrition!
Honey has always been deemed as the perfect food!. It is all-natural, has no expiration date, and contains a lot of natural minerals in a natural balance (just the right amount of each mineral necessary to maintain balanced health)!. For example, honey contains a high level of potassium which fights bacteria!. It also contains iron, copper, magnesium, calcium, among others!. And because it is natural, it does not have any negative impact on the digestive tract or the kidneys and is easily processed by the body and its nutrients absorbed quickly!.
You have to look at health in a holistic sense to understand the benefits of honey!. It is definitely a much better choice than sugar or artificial sweeteners and is diabetic-friendly!.
When you are ready to tackle your health from a holistic balance point of view, let me know, I have much more information I can give you!.Www@Answer-Health@Com
Honey has always been deemed as the perfect food!. It is all-natural, has no expiration date, and contains a lot of natural minerals in a natural balance (just the right amount of each mineral necessary to maintain balanced health)!. For example, honey contains a high level of potassium which fights bacteria!. It also contains iron, copper, magnesium, calcium, among others!. And because it is natural, it does not have any negative impact on the digestive tract or the kidneys and is easily processed by the body and its nutrients absorbed quickly!.
You have to look at health in a holistic sense to understand the benefits of honey!. It is definitely a much better choice than sugar or artificial sweeteners and is diabetic-friendly!.
When you are ready to tackle your health from a holistic balance point of view, let me know, I have much more information I can give you!.Www@Answer-Health@Com
Even though honey is high in calories and sugar, it does have health benefits!.
-It treats coughs and is better than cough syrups
-Raises antioxidant levels
-Antimicrobial effects
-Antiseptic
-Cleanses
-Used as an energy source
-Helps with high cholesterol
-Contains nutrients
There are other studies being done to research any other benefits!.
As long as honey is eaten in moderation, it is actually a good food to eat in diet plans!.
Www@Answer-Health@Com
-It treats coughs and is better than cough syrups
-Raises antioxidant levels
-Antimicrobial effects
-Antiseptic
-Cleanses
-Used as an energy source
-Helps with high cholesterol
-Contains nutrients
There are other studies being done to research any other benefits!.
As long as honey is eaten in moderation, it is actually a good food to eat in diet plans!.
Www@Answer-Health@Com
Healthy is pretty subjective word and so is people's needs!.
Honey is healthiER than many forms of sugar out there, and better than artificial sweetner!.
Calories aren't necessarily bad, it is a measurement of heat/energy given by the food!.
Local honey can help you fight allergies, because it has traces of the local pollen in it!.!.!.you build up antibodies and immunity!.
Honey can sterilize a wound!.
On the other hand, in unlimited amounts honey can contribute to tooth decay, high blood sugar, and weight gain!.
Www@Answer-Health@Com
Honey is healthiER than many forms of sugar out there, and better than artificial sweetner!.
Calories aren't necessarily bad, it is a measurement of heat/energy given by the food!.
Local honey can help you fight allergies, because it has traces of the local pollen in it!.!.!.you build up antibodies and immunity!.
Honey can sterilize a wound!.
On the other hand, in unlimited amounts honey can contribute to tooth decay, high blood sugar, and weight gain!.
Www@Answer-Health@Com
honey contains various types of sugars as do most fruits, not just fructose!. it contains various anti-oxidants!. honey has been used by many cultures as a remedy for illness, etc!. for thousands of years!. to get these benefits you would want to consume the all natural varietyWww@Answer-Health@Com
it's healthier than artificial sweeteners because it is natural!. it is pretty fattening thoughWww@Answer-Health@Com
its not
its allll sugarWww@Answer-Health@Com
its allll sugarWww@Answer-Health@Com