Whats a good way to lose a couple of pounds?!
Question: Whats a good way to lose a couple of pounds!?
i only need to lose 10 at the most any ideas!?
im up for ANYTHING!!
:)) thank youWww@Answer-Health@Com
im up for ANYTHING!!
:)) thank youWww@Answer-Health@Com
Answers:
you should eat fruit and veggies everyday and drink atleat a gallon of water also!. try making a diet or exercise plan to keep track, thats what i do!.i did crunches situps and jog atleast 30 min a day!. i started doing this last week and after each week i lost around 7 pounds!.it really helps!.Www@Answer-Health@Com
well try to be healthy, a good way is to take water weight pills, they get rid of the weight women have just from water retention!. but dont take them alot, only before an event or something otherwise your body wont have enough water for your organs to function!.Www@Answer-Health@Com
this guy when on an all fruit and vegetable diet u can only eat/ drink fruit,vegetables and water!. i dont know how many pounds he lost but he used to be fat and now hesss sooooooooooo skinnyWww@Answer-Health@Com
Staying away from carbohydrates if you're not an active person perhaps!? Exercising!? Flat-stomach-exercises!.com might provide some useful tips!.Www@Answer-Health@Com
cardio such as running on a tred mill or a bicycle!.!.!.also you should try some sit ups!.!.!.also eating right !.!.possibly fruits or vegtablesWww@Answer-Health@Com
if you're trying to lose weight you should really give Acai Berry a shot! i saw it on oprah and i'm trying it myself right now!.!. got a 14-day FREE trial from this site!Www@Answer-Health@Com
eat apples 2-4 per day and cut out all sweet drinks and fried foods!. Www@Answer-Health@Com