Why do I keep gaining weight?!
Question: Why do I keep gaining weight!?
I eat 1600 calories a day and burn 500 calories on the treadmill every morning!. And I am still gaining weight!! I am so sick of all of this dieting! IT DOESN'T SEEM TO HELP AT ALL!!!! I think i'll be better off being chubby and liking it! All I want to know is why I keep gaining weight!?Www@Answer-Health@Com
Answers:
!.Www@Answer-Health@Com
Your probably gaining muscle!. Are you also eating protein!? Or your scale might be broken!. Don't worry about your weight, worry about the body -fat- !. That is what counts !. Take measurements of your thighs calves, forearms, waist n so on and check if they're getting smaller!. If they get bigger check if the skin is tighter if it is than it's muscle!.Www@Answer-Health@Com
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