Am I Going To Get Fat From This?!
Question: Am I Going To Get Fat From This!?
Hey, I'm 15, I weigh 118 pounds, and I'm trying to go up to 130 pounds and gain muscle mass!. I am eating much more than I normally would!.
My dad's a doctor and said that as a person eats more their fat cells increase, and then when the person grows up it will be much harder to get rid of the fat!. I know this is true, it was on an article on Yahoo! once also!.
What can I do!? I eat really healthy foods, just more!. Www@Answer-Health@Com
My dad's a doctor and said that as a person eats more their fat cells increase, and then when the person grows up it will be much harder to get rid of the fat!. I know this is true, it was on an article on Yahoo! once also!.
What can I do!? I eat really healthy foods, just more!. Www@Answer-Health@Com
Answers:
Well if you want muscle mass, it's not going to go on there without working out!.
You can't just eat a lot to build muscle, i suggest you start lifting weights, and a great way to start is this site here, which i always recommend for beginning weightlifters!.
http://fitness!.scoobysworkshop!.com/
just follow this guy's guide and you'll be built in no time!.
But yeah you only gain fat cells as a kid, but it doesn't matter how healthy the foods are, grams of fat dont make the fat cells, extra calories do, so you can have 5000 calories of the healthiest food you can think of and still gain weight!.Www@Answer-Health@Com
You can't just eat a lot to build muscle, i suggest you start lifting weights, and a great way to start is this site here, which i always recommend for beginning weightlifters!.
http://fitness!.scoobysworkshop!.com/
just follow this guy's guide and you'll be built in no time!.
But yeah you only gain fat cells as a kid, but it doesn't matter how healthy the foods are, grams of fat dont make the fat cells, extra calories do, so you can have 5000 calories of the healthiest food you can think of and still gain weight!.Www@Answer-Health@Com
you should try to eat a lot of protein if you want to gain muscle mass!. its good that you eat healthy foods, you wont get fat unless you are eating a lot of unhealthy foods!. try to eat a lot of protein and carbs as well as a lot of fresh fruit and vegetables and you should be goodWww@Answer-Health@Com
It's good that you're eating healthy!. It's good that you're exercising!. Keep doing what you're doing! I see no problem here!.Www@Answer-Health@Com
if u work out it will turn to muscle!.
eat more!. work out moreWww@Answer-Health@Com
eat more!. work out moreWww@Answer-Health@Com
what can i say that your dad ,a doctor , cannot sayWww@Answer-Health@Com
eat protein n execise!.!.!.weight training!. u can turn that weight into muscleWww@Answer-Health@Com