I'm pregnant and craving desserts?!


Question: I'm pregnant and craving desserts!?
what can i eat for dessert that will stop this sugar craving and still satisfy me!?Www@Answer-Health@Com


Answers:
the best thing to do would be to resist the cravings altogether!.!.!.!.exercise is know to help reduce sugar cravings!.!.
I subscribe to Elements Living Magazine and although I'm not pregnant, I got on of their daily emails with a post about simple things moms-to-be can do!. Check it out!
http://magazine!.elementsliving!.tv/index!.!.!.!.

if you really feel you should eat every night, check out the diet section at the top to see recommended snacks :)Www@Answer-Health@Com

you can drink lowfat chocolate milk,lowfat yoghurt drinks and eat fruits BUT avoid certain fruits like pineapple,papaya,watermelon which are NOT safe for the uterus!.!.!.drink lots of waterWww@Answer-Health@Com

try chocolate milk it is recommended for diets because it isnt as fattening and satisfies the craving
especailly if it is soy or non fat milkWww@Answer-Health@Com





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