Can u eat corn, or okra on the mayo clinic diet?!
Question: Can u eat corn, or okra on the mayo clinic diet!?
I'm doing the mayo clinic diet, anyone who may have done this before, can i eat corn or okra!? Also how did it work out for you!.Www@Answer-Health@Com
Answers:
Yes, you can!. The Mayo clinic specifies 4-8 servings of carbohydrates a day on their plan, which would include corn!. Okra is a vegetable I believe, so the servings of that would be unlimited!.
http://www!.mayoclinic!.com/health/mayo-cl!.!.!.
However, you need to make sure that the mayo clinic diet you speak of is the ACTUAL mayo clinic diet!. A very unhealthy fad diet has been circulating around the internet under the name "the mayo clinic diet"!.
This plan has been denounced by the real mayo clinic, as it is very much nutritionally unsound and full of misinformation!.
http://weightloss!.about!.com/cs/diets/a/a!.!.!.
Good luck with your weight loss goals!.
Www@Answer-Health@Com
http://www!.mayoclinic!.com/health/mayo-cl!.!.!.
However, you need to make sure that the mayo clinic diet you speak of is the ACTUAL mayo clinic diet!. A very unhealthy fad diet has been circulating around the internet under the name "the mayo clinic diet"!.
This plan has been denounced by the real mayo clinic, as it is very much nutritionally unsound and full of misinformation!.
http://weightloss!.about!.com/cs/diets/a/a!.!.!.
Good luck with your weight loss goals!.
Www@Answer-Health@Com