Healthy food ?!


Question: Healthy food !?
hey you guys im trying to eat healthy snacks now, but its usually expensive and i dont know what tastes good!. Ive switched to soy milk after the answers to my last question, and i found that its an acquired taste!. right now im eating whole grain stuff like rice cake and nature valley bars!. these arent too bad but the cakes dont have any other nutritional value besides the grain!.

what are some super-healthy super-affordable super-yummy snacks!? thanks! =]Www@Answer-Health@Com


Answers:
Great question!. Firstly, Soya milk isn't THAT great for you: the idea that it's healthier than regular milk is a myth!. If you really want to drink a healthy milk, go for rice milk!.

As for healthy snacks, here are some of my favs:

a handful of almonds with a banana (this fulls you up so well!)
a strawberry and yoghurt smoothie
Some natural peanut butter on wholegrain toast
Rye-vita with low-sugar strawberry jam




Www@Answer-Health@Com

T!.J!. here's some cheaper snacks but you have to put a little effort into them!.!.!.!.!. I'm not sure where you live but i have a bulk barn and this is where i buy almond ( best nut) or any nut for protein and raisins and dried cranberries and for fun maybe some kind of sweet cereal and even the mixture p put in a sealed bag and bring it around with you ,,,, doesn't go bad and you can make a bunch at a time and buy it anywhere in bulk
Enjoy !Www@Answer-Health@Com

Carrot sticks and hummus!.

Celery and hummus/ low fat peanut butter!.

fruit saladWww@Answer-Health@Com





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