Is eating nuts a bad idea? ?!
Question: Is eating nuts a bad idea!? !?
are eating nuts bad for you!? cuz i thought it would be a healthy snack and then i looked online and i saw that like almonds and cashews have a lot of calories and saturated fat!. and i was thinking of eating nuts every day as a healthy snack, so is this a bad idea!?
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Answers:
It also depends on what sort of "extra coating" there is!?
Do not eat those coated with sugar!.
Choose sun-dried!.
Buy those with less salt!.
I'm currently very much hooked unto XX brand's organic nut mix!. Comes with cashews, almonds, figs, raisins, pistachios!.
But of course, we should always eat in moderation :)Www@Answer-Health@Com
Do not eat those coated with sugar!.
Choose sun-dried!.
Buy those with less salt!.
I'm currently very much hooked unto XX brand's organic nut mix!. Comes with cashews, almonds, figs, raisins, pistachios!.
But of course, we should always eat in moderation :)Www@Answer-Health@Com
Cashews are fatty compared to other nuts, but having some is still pretty healthy!. Nuts also have some protein and good fats, as well as the bad stuff!.
Overall, nuts are healthier than pop tarts and butterscotch krimpets, at least!.Www@Answer-Health@Com
Overall, nuts are healthier than pop tarts and butterscotch krimpets, at least!.Www@Answer-Health@Com
I thought nuts were like REALLY good for you as long as they are unsalted!. They are a good source of protein and are a healthy alternative!. Ignore the site, eating nuts regularly is a fantastic dieting idea!.Www@Answer-Health@Com
Nuts are good for you!. The saturated fat is actually Omega 3 fats!. Make sure to read the ingredients and not just the calorie/fat/carb/sugar/protein section!. Www@Answer-Health@Com
Nuts Are healthy, taste great and are very good for you!.Www@Answer-Health@Com
I hae had a few that were very healthy!Www@Answer-Health@Com