How to get a nice tummy in two weeks?!
Question: How to get a nice tummy in two weeks!?
Ive been exersizing everyday the last two weeks!. My butt and legs are looking pretty good but my tummy hasnt changed much!. Ive been doing ballet, hip hop, and jazz dancing!. Running walking jogging!.!.cycling!. Ive also been lifting weights!.!.but my abs exersizes arent really helping as much!. Advice!.Www@Answer-Health@Com
Answers:
i do all of my exercises basically out of seventeen magazine they really work!. theres this amazing ab workout that makes my stomach like hard as a rock literally and you just get in postition like your doing a situp but you bend on knee and bring it off the floor but make sure both knees are at the same level and you put one hand on the same side as the knees thats bent and you put your other behing your head and bring elbow up to the knee on the oppisite side and use your abs to move not you elbow or back and you do like 15 of those and switch sides!.Www@Answer-Health@Com
Start Jogging! it's the best fat burnerWww@Answer-Health@Com