I want to build a better rear. Any suggestions?!
Question: I want to build a better rear!. Any suggestions!?
So i have a small frame!. I'm 5 ft 5 in!. I weigh in at 128 lbs!. My measurments are 36, 27, 36 !. I have a small rear cause i used to box but now, i would like to gain more of a womanish figure!. I'm at a c cup right now and i wear a size 26'' or size 5 jeans!. Any suggestions on how to make my rear a little bigger!? Small frames run in my family so big bottoms dont!. I dont want a donkey butt i just want a fuller rump!. Any suggestions that dont involve poor eating habits!?
I forgot to mention im 21 years old!.
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I forgot to mention im 21 years old!.
Www@Answer-Health@Com
Answers:
http://www!.youtube!.com/watch!?v=dnBhn7YSs!.!.!.
Do this 2-4 times a day and eat right and you will get a muscle booty! ("
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Do this 2-4 times a day and eat right and you will get a muscle booty! ("
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1 thing genetics play a role in your body shape and type!.
Do some squats but doing them will also add lift bit it will not make your but bigger!. If you want it bigger the real thing to do would be eatWww@Answer-Health@Com
Tabata SquatsWww@Answer-Health@Com
i heard that doing squats help!.Www@Answer-Health@Com
Eat 4 sticks of butter a day for 7 monthsWww@Answer-Health@Com
squats!.Www@Answer-Health@Com
eat corn breadWww@Answer-Health@Com