Overweight person in shape?!
Question: Overweight person in shape!?
Is it possible for a large overweight person to be in shape because i have this friend that is pretty overweight but anytime we play basketball for example hes running up and down the court like its nothing and is usually the best person on the court!. Is it possible that he is just big boned!?Www@Answer-Health@Com
Answers:
Ya!.I have a friend just like yours but basketball is a sport that almost like a sprinting track where you run to play offense and defense but my friend doesn't play man-to-man defense unless he is getting posted up but to bend his knees ,he can't do it!.If you were to play soccer or go swimming I doubt he would last because soccer is a sport that you have to keep moving and for a overweight person that's hard!.Www@Answer-Health@Com
yea!. I'mm a girl and i'm a slight overweight and im in great shape!. It could just be cause of metabolism!. (thats whats wrong with me) He probably has slow metabolism which causes food to take longer to be energized and causes you to be overweight!. I can run a mile and im still overweight it takes longer for my food to go through my body!. Yet im in such good shape!.Www@Answer-Health@Com
Yes its possible for overweight people to be in shape physically!. He may have more endurance then the other guys, and be a bit more fit!. I doubt that he's just big boned though!. It's obvious when someone is overweight!. Practice some cardio to build up endurance, and you'll be able to catch upWww@Answer-Health@Com
uh!. try out jogging around your hosue, so nobody will make fun of you!. then if u have cox cable!. there is a channel in the 100's that will teach you pull-ups and other excersizes!. Just get the proper material at wal- mart or target!. but only one thing!. do not go to a gym!. it just makes it worse!.Www@Answer-Health@Com
I am big boned and a bit overweight too!. I am also in better physical condition than most thin people!.Www@Answer-Health@Com