Will I lose weight this way? Please read details.?!
Question: Will I lose weight this way!? Please read details!.!?
Excersice:
Swimming 1-2 hours
Walking/Running 15-30 minutes
Horseback riding once a week
Diet:
Breakfast: Slim Fast Drink
Lunch: Slim Fast Drink
Dinner: Regular Dinner
Will I lose weight this way if I keep it up!?
How long will it take to lose the weight!?
How much will I lose this way!?Www@Answer-Health@Com
Swimming 1-2 hours
Walking/Running 15-30 minutes
Horseback riding once a week
Diet:
Breakfast: Slim Fast Drink
Lunch: Slim Fast Drink
Dinner: Regular Dinner
Will I lose weight this way if I keep it up!?
How long will it take to lose the weight!?
How much will I lose this way!?Www@Answer-Health@Com
Answers:
yup you'll definitely lose weight!. But you won't want to do it this way!. I think the Slim Fast drinks are gross compared to real food!. I recommend smoothies for breakfast and things like celery and peanut butter, or carrot sticks and some meat (like tuna) for lunch!. And your regular dinner should be lean meat and veggies!. If you want to add any carbs to change it up, do it in the morning!. That way you can burn it off during the day!.
Your exercise regime is per day!? If yes then I'd up the swimming and running on some days!. Maybe go 2!.5 hrs one day a week and make sure some of the others are at 2 hrs!. Same with the running, have some days a little more than others and have the slower/shorter ones be like a reward day!. Horseback riding doesn't help all that much!. I'm not bashing it, because I've done it!. But it really won't be the main factor!.
Depending on your metabolism and if you stick to your diet you could lose 10-15lbs in your first month!.!.!.it slows down after the first month or so!.Www@Answer-Health@Com
Your exercise regime is per day!? If yes then I'd up the swimming and running on some days!. Maybe go 2!.5 hrs one day a week and make sure some of the others are at 2 hrs!. Same with the running, have some days a little more than others and have the slower/shorter ones be like a reward day!. Horseback riding doesn't help all that much!. I'm not bashing it, because I've done it!. But it really won't be the main factor!.
Depending on your metabolism and if you stick to your diet you could lose 10-15lbs in your first month!.!.!.it slows down after the first month or so!.Www@Answer-Health@Com
While looking to shed some pounds myself, I saw this article on a blog written by this lady that after having 3 children just couldn't get back to her pre-pregnancy size!. I felt bad for her at first, but then she wrote about having discovered this great way to lose weight; the best pharmaceutical grade, non prescription weight loss product out there, stimulate your metabolism, supresses your appetite, reduces your cravings!
I immediately went to the site in her article and signed up!. They give a Free trial (just small shipping fee) I actually loved it and continue to use it!. I get to eat the foods I love and stay fit!. I lost 30 pounds!. Look at it yourself!.
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I immediately went to the site in her article and signed up!. They give a Free trial (just small shipping fee) I actually loved it and continue to use it!. I get to eat the foods I love and stay fit!. I lost 30 pounds!. Look at it yourself!.
http://xrl!.us/onnfc Www@Answer-Health@Com
ur body needs food that gives it energy and health u need more of the food groups and less out the slim fast crap USE south beach diet it works if u use it and stick with it!. and horse back riding u dont work the horse does u need more protien and u need more greens aka veggiesWww@Answer-Health@Com
You will lose weight on this diet if you exercise or not! Replace the drinks with 100% pure smoothies - makes your skin glow!. And the 'regular dinner' must be either chicken or fish with veg!. No rubbish!.
Lisa!.Www@Answer-Health@Com
Lisa!.Www@Answer-Health@Com
Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com
good god woman you wont have the energy to do the exercise if all you're doing is sucking down slim fast and one actual meal!. But enjoy have fun tryingWww@Answer-Health@Com
ye i think that would be a good way 2 lose weight
i wanna lose weight but i will miss eatin pizza and burgers =]
good luckWww@Answer-Health@Com
i wanna lose weight but i will miss eatin pizza and burgers =]
good luckWww@Answer-Health@Com
Try foods with HIGH FIBER but LOW CALORIES!
And also keep a good and regular exercise program
That's what experts say!Www@Answer-Health@Com
And also keep a good and regular exercise program
That's what experts say!Www@Answer-Health@Com