I need a diet buddy?? =)?!
Question: I need a diet buddy!?!? =)!?
i am 13 years old, looking to loose 15-20 pounds!.!.!.!.
i like doing a lot of stuff, hanging out with friends!.!.!. but i rly need a buddy to exchange all the progress and failures with, plus maybe just to talk)))
xoxo
email me
SofiaWww@Answer-Health@Com
i like doing a lot of stuff, hanging out with friends!.!.!. but i rly need a buddy to exchange all the progress and failures with, plus maybe just to talk)))
xoxo
email me
SofiaWww@Answer-Health@Com
Answers:
hey im 13 year old too and i need to lose ten pounds and grow a lot big time if u want i can be ur diet buddy
my email is:
litle_maddie@yahoo!.caWww@Answer-Health@Com
my email is:
litle_maddie@yahoo!.caWww@Answer-Health@Com
The Best exercise buddy my 10 year old has found is the Wii Fit fitness trainer!. He does this on his own time and it tracks his progress!. He has really been getting great results!.
It is really really helpful to have a buddy to talk to - there are some good online forums but as you are only 13 I would really be careful about who I chat with online!.
One thing I HIGHLY recommend is that you check out the book ( or even better the book on tape ) "Mindless Eating" from your library!. It really has helped my younger kids realize their own eating habits without being preachy or like a diet!. They have taken it on as a challenge to replace some of their "mindless eating" habits and implement some of the ideas talked about in the book!. This has been SUPER helpful!.
Good Luck!
PS remember one of the best diet tools you have is the grocery list!. If you or your mom and dad don't bring junk food into the house you won't be as tempted to snack on it - this was hard for me at first and there were a couple of days when I thought I was just going to have to run out to the store just to get some licorice but that wave passed and I realized I didn't really need the licorice - I made it just fine with an apple!.Www@Answer-Health@Com
It is really really helpful to have a buddy to talk to - there are some good online forums but as you are only 13 I would really be careful about who I chat with online!.
One thing I HIGHLY recommend is that you check out the book ( or even better the book on tape ) "Mindless Eating" from your library!. It really has helped my younger kids realize their own eating habits without being preachy or like a diet!. They have taken it on as a challenge to replace some of their "mindless eating" habits and implement some of the ideas talked about in the book!. This has been SUPER helpful!.
Good Luck!
PS remember one of the best diet tools you have is the grocery list!. If you or your mom and dad don't bring junk food into the house you won't be as tempted to snack on it - this was hard for me at first and there were a couple of days when I thought I was just going to have to run out to the store just to get some licorice but that wave passed and I realized I didn't really need the licorice - I made it just fine with an apple!.Www@Answer-Health@Com
I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com
Yeah I'm kind of on a diet too!.
Not really!. I just don't know how to stop because I don't want to gain!.
But anyways, I'm thirteen too and I've already lost ten pounds, but if you want to email me, do so at:
mini_eli_@hotmail!.com!Www@Answer-Health@Com
Not really!. I just don't know how to stop because I don't want to gain!.
But anyways, I'm thirteen too and I've already lost ten pounds, but if you want to email me, do so at:
mini_eli_@hotmail!.com!Www@Answer-Health@Com
i'm 14 & on a diet!. i'd still like to loose another 10-15 pounds & it'd be nice to have a buddy to talk to!. e-mail me at duffers117@yahoo!.comWww@Answer-Health@Com
Try dailyplate!.com !.
There is a free version and a forum through which you can connect with other dieters!.
Best of luck on your weight loss journey,
~M~Www@Answer-Health@Com
There is a free version and a forum through which you can connect with other dieters!.
Best of luck on your weight loss journey,
~M~Www@Answer-Health@Com
i am 22 and recently i'm on a diet!.!.!. i lost already 10 lbs just by eating fish with no rice at all!.!.!. and as for the exercise!.!.!.i just do push upsWww@Answer-Health@Com
I'm new to yahoo answers, but i am also on a diet so if you have any questions etc then email me :)
emmiillyyy@hotmail!.co!.ukWww@Answer-Health@Com
emmiillyyy@hotmail!.co!.ukWww@Answer-Health@Com
hmm, i am dieting too and like having someone to talk with!. email me at answers@tonycalhoun!.comWww@Answer-Health@Com