Im trying to get in shape by exercising and cutting back on the fattening foods !


Question:

Im trying to get in shape by exercising and cutting back on the fattening foods I love..But I had 3 cookies !?

I started with my "diet" this week I had 3 subway cookies today! ! Will I gain 1 pound?? should I worry??? I think I ate 30 grams of fat and 50 grams of sugar!1 What do I do?


Answers:

don't worry, just get back on the horse


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