Can i lose weight by eating oatmeal? ?!
Question: Can i lose weight by eating oatmeal!? !?
for lunch or breakfest
but will i lose weight & how much will i loseWww@Answer-Health@Com
but will i lose weight & how much will i loseWww@Answer-Health@Com
Answers:
It is very unlikely due to the contents of oatmeal it has alot of starch and carbs, low in calories, but not a good source to lose weight unless it is a nutritional bar!. Www@Answer-Health@Com
You can lose weight but it all depends on how you fix it!. If you want to lose weight then try the South Beach Diet!. Its easy to follow and you lose about 10-15 pounds in the 2 weeks if you follow what the book says!. And if you dont like to read then they also have it on CD!.Www@Answer-Health@Com
Try Quaker Oatmeal Weight Control and have like Yoplait Light Yogurt or a fresh piece of fruit with it for breakfast! They gave really yummy flavors like banana bread, maple and brown sugar, and cinnamon and it will tide you over until lunchtime!Www@Answer-Health@Com
You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com