Eating 10 pounds of fruits a day and about one or two servings of nuts a day oka!


Question: Eating 10 pounds of fruits a day and about one or two servings of nuts a day okay!?
with a light in the day of grains, and taking calcium substitute and having little bit soy milk and soy cheese, i'm vegan trying to improve my digestive system did this for about two days and my weight stayed same and feel healthier and everything is this okay and feel better in and out!? not trying to lose weight just keep the same and healthierWww@Answer-Health@Com


Answers:
its good to eat healty food but you can still over eat ever tho the food is healty you should prolly only eat 2 pounds a dayWww@Answer-Health@Com

Dang, how do you afford 10 lbs of fruit a day!
I probally could eat that much fruit as I love watermelon, strawberries, raspberries and apples but - I can only afford a small (VERY SMALL) amount a week due to today's prices!. And nuts, I feel lucky when I can buy those little packs (2 for a dollar) of cashews, walnuts, etc!.!.!.

You must be pretty $$ set!.!.!. lol, do you have a brother, uncle, friend that you could introduce me to so I can have more fruit and nuts!.!.!. lol
Www@Answer-Health@Com


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Try not too eat that much fruit, just when you're hungry eat some!. You're body will tell you when it needs nutrients!. When you want fruit eat however much you want, for you're body will also tell you when enough is enough!.Www@Answer-Health@Com

You'll process extra vitamins, etc!. from the fruit, so it should be!.
It would make your bowels very irritable and probably give you the runs though!.Www@Answer-Health@Com

10 pounds of fruit!?! Woah that is wayyyyy to much!.!.!. who the hell eats 10 pounds of food a day period!?Www@Answer-Health@Com

You definitely need more protein!. You're going to have muscle loss if you keep eating like that!.Www@Answer-Health@Com

TEN POUNDS of fruit!? Whoa!. Www@Answer-Health@Com

10 pounds of fruit!?!!!?!!?!!?!!?!!!? Is that even possible to do!?Www@Answer-Health@Com

It's okay if you're a horse!. I don't think people are able to digest 10 lbs!. of fruit a day!.Www@Answer-Health@Com





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