Why do i feel so guilty after eating?!
Question: Why do i feel so guilty after eating!?
everyday after i eat something i feel guilty about it and i hate the feeling of being full so i really only take in 400 to 800 calories a day!. why do i feel this way!?Www@Answer-Health@Com
Answers:
that sounds like the beginnings of an eating disorder!. you should talk to someone, whether it be a doctor or a parent or some other trusted adult (even if you are an adult!) take care of it now before it gets out of control!. trust me!. Www@Answer-Health@Com
Don't feel guilty!. Feel happy that you're feeding your body with fuel to go through daily life!. Remember, that your body needs many calories to function even without daily exercise!. With exercise, more calories are needed!. My advice would be, try some daily exercise and you will feel better about eating and hopefully eat even more!.Www@Answer-Health@Com
Maybe you just feeling that you eat a lot, or that you might get overweight if you kept eating the same way you do, (and that feeling is not wrong) it is just that you (you unconscious) telling you that u don't want to be overweight !.!.
any way !.!. visit this blog http://flat-stomach-tummy!.blogspot!.com you'll find a helpful tips about calories and fat !.!. and how to reduce fat from your food !.!.
and you'll find some tips and information !.!. and a lot of exercises
good luckWww@Answer-Health@Com
any way !.!. visit this blog http://flat-stomach-tummy!.blogspot!.com you'll find a helpful tips about calories and fat !.!. and how to reduce fat from your food !.!.
and you'll find some tips and information !.!. and a lot of exercises
good luckWww@Answer-Health@Com
Why would you feel guilty about something you HAVE to do to keep living!?
There's a difference between eating and being an emotional eater!.!.!.!.are you eating because you're hungry or because of something that happened in the past that hurt you and you're trying to cover it up!? Www@Answer-Health@Com
There's a difference between eating and being an emotional eater!.!.!.!.are you eating because you're hungry or because of something that happened in the past that hurt you and you're trying to cover it up!? Www@Answer-Health@Com
Definitly need to talk to someone about that, even if its your doctor!. Just let someone know that you feel this way about food before these feelings take over your life!. Eating disorders are not fun, and it sounds as if you may have one!.Www@Answer-Health@Com
Are you overweight!? This doesn't sound right and sounds like the beginnings of an eating disorder!. You should go talk to someone!. An average person, of average weight should usually take in over 1,200 calories a dayWww@Answer-Health@Com
Sad to say, I am the same way!. Even if I eat something healthy I feel really mad after, I think it is a self esteem issue, and hope we both get over it, before it gets really serious!.!.!. good luck:)Www@Answer-Health@Com
Stop feeling guilty you have 2000 a day!.
Definatly consult a doctor if you keep feeling guilty!. there is no need to feel guilty to eat!.Www@Answer-Health@Com
Definatly consult a doctor if you keep feeling guilty!. there is no need to feel guilty to eat!.Www@Answer-Health@Com
are you overweight!? feel you are not eating healthy!?
why should you feel guilty about nourishing your body!?
sounds like the start of an eating disorder!.!.!.Www@Answer-Health@Com
why should you feel guilty about nourishing your body!?
sounds like the start of an eating disorder!.!.!.Www@Answer-Health@Com
then what the hell is your problem!?Www@Answer-Health@Com