HOW TO gain weight FAST!!?!


Question:

HOW TO gain weight FAST!!?

i have been trying to gain weight for weeks and i have been taking in 4000 calories a day but i only gained like 4 pounds and i just lost it last night. i am 13 and 5'10 and i am not naturaly skinny i just lost 15 pounds because i didnt eat enough and now i really neeeeeeeeeed to gain it back. of the 4000 calories i drink 3 ensures and just anything pleaseeeee because i cant run in the fall until i gain the weight back and i really want to soo please anything


Answers:

eat lots of carbs


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