Is elliptical machine better than trademill?!


Question: Is elliptical machine better than trademill!?
I am looking to buy which doesnt make sound and disturb others in my apartment!. is ellitical machine a better substitute for trade mill!? will it help in loosing fat around stomach!?Www@Answer-Health@Com


Answers:
I have owned both!. They are both good for exercise but there are some advantages to the elliptical!.
Running on a treadmill is like running on a sidewalk there is a constant pounding on the leg joints!. Many people do not mind the pounding!. there is no pounding with the elliptical since the feet remain in constant contact with the "pedals"
Most treadmills are noisy while an elliptical is almost noiseless!.
The resistance on an elliptical is magnetic and adjusts easily usually by a push button!.

Personal preference I find the elliptical easier to use but I think I get a better work out on the treadmill!. Right now I use an elliptical and there is not enough difference to make me get a treadmill!.Www@Answer-Health@Com

I prefer the elliptical over treadmill since it burns more calories and I find that it is a bit quieter!. On a treadmill you normally have the sound of the belt moving and then your feet walking or running!.

The elliptical your feet are stationed and you might just have the sound of the fan type thing!.

I have gotten better results with an eliptical so far!Www@Answer-Health@Com

I love both!. Somedays I just dont feel like using one so I will use the other!.!. Treadmill is just plain running with music but elliptical is a little more fun for me!.


I love the elliptical!. Its perfect when I do not feel like using the treadmill!. Also, I bring a book and I will read for 40 minutes while doing my workout!. Its always fun when a new magazine comes and I can read it on the elliptical also!. Www@Answer-Health@Com

I hate ellipticals!. Whenever I use them, I find myself hardly doing anything at all!. Treadmills on the other hand offer a far more challenging cardio workout!.Www@Answer-Health@Com

They are both really good!.
Yes!.
You'll lose fat all over!.Www@Answer-Health@Com





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