How many calories would i loose riding a bike for an hour?!
Question: How many calories would i loose riding a bike for an hour!?
ok well im 13, weigh about 100-105 pounds, 5 feet 1 inch!. iv'e been riding my bike for an hour daily around my neighborhood at an average speed, not to fast, not to slow!. i usually ride on high gears!.!.!.(don't if that helps, but ok!.)
is this a good way to loose calories!?
just wondering, i love riding my bike:)
oh, and is that a good weight for an 13 year old!?
thanks for all your help!!!Www@Answer-Health@Com
is this a good way to loose calories!?
just wondering, i love riding my bike:)
oh, and is that a good weight for an 13 year old!?
thanks for all your help!!!Www@Answer-Health@Com
Answers:
Medical evidence suggests that all body weights within this range are reasonably equally healthy (for people of your height)!. Outside this range, health risks may occur!.Www@Answer-Health@Com