Am I fat or not? Read please.?!
Question: Am I fat or not!? Read please!.!?
I am 14
I am 5"6
I weigh 131 lbs!.
I am fairly active
am I fat!? I consume about 2100 calories a day!. I don't snack!. I hate soda!. I eat dessert, though!. I eat breakfast, Lunch and dinner!.Www@Answer-Health@Com
I am 5"6
I weigh 131 lbs!.
I am fairly active
am I fat!? I consume about 2100 calories a day!. I don't snack!. I hate soda!. I eat dessert, though!. I eat breakfast, Lunch and dinner!.Www@Answer-Health@Com
Answers:
You are so not fat! You are just right! Talk to your parents, see what they have to see!. Keep doing what your doing and you'll thank yourself over and over when you're older!Www@Answer-Health@Com
No!. The best way to determine your fitness is BMI (Body Mass Index)!. This shows how much of your body is fat!. I did a rough calculation based on your weight and height and it came out as normal!. If you have any concerns kick up the activity and snacks are are a good thing, if they are healthy (such as fruit)!. Keeping your body moving and churning does a lot for your metabolism!. No worries, you're fine!.Www@Answer-Health@Com
No Way !!!!!!
At 14 you seem to be right on top of a healthy lifestyle!.We all deserve a treat for our hardwork!. All things in moderation!. Others should take a leaf from your book!.Good work!
Www@Answer-Health@Com
no!Www@Answer-Health@Com