Will Swimming Make Me Lose Muscle Mass?!


Question: Will Swimming Make Me Lose Muscle Mass!?
Hey, I'm 15, male, trying to gain muscle mass!. Today I ate a high-calorie diet, I still have more to eat though!. Yesterday I worked out my shoulders and triceps!.

Today I went swimming for half an hour, and in 1 and a half hours I have to work out my traps and abs!.

Is the swimming today going to ruin my workout and make me lose my muscle mass!? I don't want to have burned too many calories or overworked my muscles!.

What can I do!?Www@Answer-Health@Com


Answers:
no no not at all man dude swimming works all ur muscles though it's the best cardio because it works ur muscles but it's not like weights not gonna make u buff not gonna make u lose mass man as long as u dont swim to intensly for too lose u know that's where u might start burning muscle!.!.!.basically u gotta eat more than u burn unless u wanna burn fat then it's tough to build muscle at the same time!.!.so just eat more ull be fineWww@Answer-Health@Com

Swimming is one of the very best sports to get your body not only slim looking, but strong, you will gain muscle mass, have you seen professional swimmers!? they have huge backs and arms!.
Plus, swimming exercises lots of muscles in the body whereas when you work out, you only exercise some of them!.
i highly reccomend you to swim

best of luckWww@Answer-Health@Com

No, you will lose calories, lose fat and increase muscle mass!. One of the best activities you can do!.Www@Answer-Health@Com

why in the world would swimming make you lose muscle mass!? when you swim you work out your muscles!.!.!. which means that you would GAIN muscle mass!.!.!. duh!Www@Answer-Health@Com

no!.!.!.it will improve it!.!.!.but you will still burn calories!.Www@Answer-Health@Com

Heyy, I dont really have an answer but I just wanted to say I did listen to you, I just want to finish this cycle, ight!?

Thankss for your answerr!. :]Www@Answer-Health@Com

Swimming will tone you and maintain muscle!.!.!. you wont lose muscle *** from it!.!.!.!.!.Www@Answer-Health@Com





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