Am I Healthy For My Age?!?!
Question: Am I Healthy For My Age!?!!?
Im 14
6 ft 2
and weigh 8 stone (very low i know!.!.!.i eat LOADS aswell though)Www@Answer-Health@Com
6 ft 2
and weigh 8 stone (very low i know!.!.!.i eat LOADS aswell though)Www@Answer-Health@Com
Answers:
Its not are you healthy for your age as that doesnt show the true health status for you!.
The best way to check your health status is to go running for 20 mins and see how long it takes for your heart to slow down to normal pace!.
You are nice and thin! maybe to thin for your age!
Goto Tesco and check the machines there it gives you all your measurments in weight high, body mass, fat mass fat index its good!.Www@Answer-Health@Com
The best way to check your health status is to go running for 20 mins and see how long it takes for your heart to slow down to normal pace!.
You are nice and thin! maybe to thin for your age!
Goto Tesco and check the machines there it gives you all your measurments in weight high, body mass, fat mass fat index its good!.Www@Answer-Health@Com
well for your height, i think you should weigh more than that!
try weight-lifting, and eat lots of protien like chicken and fish and eggs!.
muscle weighs more than fat!Www@Answer-Health@Com
try weight-lifting, and eat lots of protien like chicken and fish and eggs!.
muscle weighs more than fat!Www@Answer-Health@Com